by stephtenceryoga | Jun 14, 2019 | Personal, Practice, RIMYI
June 2019 Ramamani Iyengar Memorial Yoga Institute Hellooo from Pune! Unbelievably, the first 2 weeks of study are already under my belt. I can’t believe how quickly time is passing! Not surprisingly, there have been several changes here at the Institute. On the one...
by stephtenceryoga | Jun 14, 2018 | Personal, Practice, RIMYI, Uncategorized
Hello from Pune, India! I’m currently immersed in a month of study at the Ramamani Iyengar Memorial Yoga Institute (RIMYI), the source for Iyengar Yoga. As I’m sure most of you can imagine, making a month-long getaway a reality is no easy feat, so once...
by stephtenceryoga | Jun 7, 2017 | Asana, Assessment, Personal, Practice
Picture this: you go to a yoga class and it’s amazing. After class, you feel refreshed, clear, invigorated. You think, ‘wow, I wish I could feel like this all the time’. So, while it’s still fresh in your mind, you jot down the sequence. The next day you go and...
by stephtenceryoga | Feb 27, 2017 | Media, Personal, Random, Studio Po
I don’t usually post twice in one one week but this time, I made an exception… I recently had the pleasure of being a guest on Edward Reib and Lindsey Kimura’s podcast, To Be A Yogi. The interview is about 30 minutes and we...
by stephtenceryoga | Feb 25, 2017 | Personal, Practice, RIMYI
I remember during my first trip to Pune in 2011, Prashant Iyengar (not uncharacteristically) talked a lot about understanding the why, not just the how or what of each asana. He instructed us to identify the governor of the pose and would ask, “are you doing this pose...
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