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Chatting About Yoga

    I don’t usually post twice in one one week but this time, I made an exception… I recently had the pleasure of being a guest on Edward Reib and Lindsey Kimura’s podcast, To Be A Yogi. The interview is about 30 minutes and we...

Why Study at RIMYI?

Why Study at RIMYI?? In my last blog post, I attempted to provide a sense for the richness of the learning environment when I am here, at RIMYI (the Ramamani Iyengar Memorial Yoga Institute in Pune, India) fully immersed in yoga. My time now is nearing an end and...

To Link or Not to Link?

A while back, I went through a phase in my practice where I was doing a lot of Urdhva Prasarita Padasana. I worked on lifting my straight legs up.  I worked on lowering my straight legs down.  I worked on lifting and lowering in stages.  I worked with my arms raised...