by stephtenceryoga | Jun 14, 2019 | Personal, Practice, RIMYI
June 2019 Ramamani Iyengar Memorial Yoga Institute Hellooo from Pune! Unbelievably, the first 2 weeks of study are already under my belt. I can’t believe how quickly time is passing! Not surprisingly, there have been several changes here at the Institute. On the one...
by stephtenceryoga | Jun 14, 2018 | Personal, Practice, RIMYI, Uncategorized
Hello from Pune, India! I’m currently immersed in a month of study at the Ramamani Iyengar Memorial Yoga Institute (RIMYI), the source for Iyengar Yoga. As I’m sure most of you can imagine, making a month-long getaway a reality is no easy feat, so once...
by stephtenceryoga | Apr 16, 2018 | Personal, Practice, Shut Up & Yoga, Teaching, Uncategorized
Illustration by Valeria Ko. Have you hit a plateau and are you feeling frustrated by the lack of progress in your yoga practice? Has your yoga practice been, in general, lacklustre? Have you ever ‘cheated’ on your yoga mat by seeking inspiration elsewhere?...
by stephtenceryoga | Sep 22, 2017 | Personal, Philosophy, Practice, Shut Up & Yoga
Do you struggle with your yoga practice? Do you wonder, ‘am I pushing myself too hard?’ or conversely, ’should I be trying harder?’ My latest article for Shut Up & Yoga takes a look at the value of exploring (and the challenge of navigating) these difficult...
by stephtenceryoga | Jul 20, 2017 | Media, Random
Have you heard about Shut Up & Yoga? It’s a new independent digital magazine that takes a humorous approach to dissecting popular ideas on health, yoga and self-development. An article I wrote on the challenges of a restorative practice is featured and if that’s...
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