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Chatting About Yoga

by | Feb 27, 2017 | Media, Personal, Random, Studio Po

    I don’t usually post twice in one one week but this time, I made an exception… I recently had the pleasure of being a guest on Edward Reib and Lindsey Kimura’s podcast, To Be A Yogi. The interview is about 30 minutes and we...

Undeniably Yoga Bound (my story, part 5/5)

by | Apr 11, 2013 | Personal

This post is the 5th & final post in a series detailing my struggle with chronic back pain and my journey to the path of Iyengar Yoga. In making the decision to embrace Yoga full time, I considered many perspectives.  I remember thinking that if any one of my...

Coming to Iyengar Yoga (my story, part 3/5)

by | Mar 27, 2013 | Personal

This post is the 3rd in a series of posts detailing my struggle with chronic back pain and my journey to the path of Iyengar Yoga.  Coming to Iyengar Yoga… I don’t think I’m exaggerating when I say that as of my first class at Yoga Centre...

Life with Chronic Pain (my story, part 2/5)

by | Mar 10, 2013 | Personal

This post is the 2nd in a series of posts detailing my struggle with chronic back pain and my journey to the path of Iyengar Yoga. The years that followed my return from graduate school were some of my darkest days. The pain was relentless. No matter how hard I tried,...