Have you heard about Shut Up & Yoga?

It’s a new independent digital magazine that takes a humorous approach to dissecting popular ideas on health, yoga and self-development.

An article I wrote on the challenges of a restorative practice is featured and if that’s not motivation enough to peruse the site, at the very least be sure to check out all of the beautiful illustrations ;).

Namaste,
Stephanie.

P.S. What’s your experience with restorative practice? Do you find it challenging? blissful? Comment below and let me know!