Advanced Clinic: Sept. 16th

Advanced Clinic: Sept. 16th

DATE: Sept. 16th, 2018 TIME: 1:00 PM – 4:00 PM LOCATION: Studio Po PREREQUISITES: Level 3 and up, or permission from the teacher. PRICE: $60 +HST We all have asanas that come easily and those we struggle with. Join me in this advanced Iyengar Yoga clinic and take...
Basic Inversions: Sept. 23rd

Basic Inversions: Sept. 23rd

DATE: Sunday September 23, 2018 TIME: 1:00 PM – 4:00 PM LOCATION: Studio Po PREREQUISITES: 6 months yoga experience PRICE: $60 +HST Looking to gain confidence in your Sirsasana & Sarvangasana? Not sure if you are doing them right? This workshop is an opportunity...
Fall Sadhana: Nov 27-30, 2018

Fall Sadhana: Nov 27-30, 2018

DATE: April 24th – 27th, 2018 TIME: 6:30 AM – 8:15 AM LOCATION: Studio Po PREREQUISITES: Level 2 and up, or permission from the teacher. PRICE: $112 +HST before Nov 1st; $140 +HST after Nov. 1st The Yoga Sutras of Patanjali state that the key to progress in your...