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Vrksasana

Vrksasana

by | May 27, 2017

Practice Card Video Tips Videos Vrksasana: Using a Block Behind the Buttock of the Standing Leg Vrksasana: Using the Wall for Feedback Vrksasana: A Precaution to Protect Your...
Virabhadrasana II

Virabhadrasana II

by | May 21, 2017

Practice Card Video Tips Videos Virabhadrasana II: Adding Height Under the Back Leg Virabhadrasana II: Getting Into The Pose (a 2-Step Process) Virabhadrasana II: Experimenting with the Arm...