Shut Up & Yoga

Have you heard about Shut Up & Yoga? It’s a new independent digital magazine that takes a humorous approach to dissecting popular ideas on health, yoga and self-development. An article I wrote on the challenges of a restorative practice is featured and if that’s...

Chatting About Yoga

    I don’t usually post twice in one one week but this time, I made an exception… I recently had the pleasure of being a guest on Edward Reib and Lindsey Kimura’s podcast, To Be A Yogi. The interview is about 30 minutes and we discuss…Iyengar...

Yoga for the Greater Good

As many of you know, I’ve recently embarked on a new venture with my friend and colleague, Sharon Citron.  The name of our new studio is Studio Po.  One of the things that excites me about this new venture is the simple fact that all of the decisions that need...