The Vastness of Iyengar Yoga

Unbelievably I am already 14 days into my month of study here, at the Ramamani Iyengar Memorial Yoga Institute. Where does the time go?! Every time I come, I think I am going write a prolific number of blog posts about my experience and then I sit down to write...

Yoga & Summer Sports

Over the course of the last month, I’ve been doing some writing for Village Living Magazine, a community-based publication specifically focused on building voices for communities. They have a rich and informative health and wellness section to their online...

What is Intelligence in the Body?

In my early days as a yoga student, one of my first teachers said something that has always stuck with me. He said that as beginners, we come to yoga with legs and arms. Then, as we progress in our practice we no longer have just legs and arms, but we have an upper...