RIMYI update

Hello from Pune, India! I’m currently immersed in a month of study at the Ramamani Iyengar Memorial Yoga Institute (RIMYI), the source for Iyengar Yoga. As I’m sure most of you can imagine, making a month-long getaway a reality is no easy feat, so once...

Chatting About Yoga

    I don’t usually post twice in one one week but this time, I made an exception… I recently had the pleasure of being a guest on Edward Reib and Lindsey Kimura’s podcast, To Be A Yogi. The interview is about 30 minutes and we discuss…Iyengar...

Have You Elected a Yoga Governor?

I remember during my first trip to Pune in 2011, Prashant Iyengar (not uncharacteristically) talked a lot about understanding the why, not just the how or what of each asana. He instructed us to identify the governor of the pose and would ask, “are you doing this pose...