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Effortless Effort: The Path to Perfection in Asana

by stephtenceryoga | Sep 22, 2017 | Personal, Philosophy, Practice, Shut Up & Yoga

Do you struggle with your yoga practice? Do you wonder, ‘am I pushing myself too hard?’ or conversely, ’should I be trying harder?’ My latest article for Shut Up & Yoga takes a look at the value of exploring (and the challenge of navigating) these difficult...

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