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Chatting About Yoga

by | Feb 27, 2017 | Media, Personal, Random, Studio Po

    I don’t usually post twice in one one week but this time, I made an exception… I recently had the pleasure of being a guest on Edward Reib and Lindsey Kimura’s podcast, To Be A Yogi. The interview is about 30 minutes and we...

Have You Elected a Yoga Governor?

by | Feb 25, 2017 | Personal, Practice, RIMYI

I remember during my first trip to Pune in 2011, Prashant Iyengar (not uncharacteristically) talked a lot about understanding the why, not just the how or what of each asana. He instructed us to identify the governor of the pose and would ask, “are you doing this pose...