Why I Love My Home Practice

First, let me preface this post by saying I also love going to class.  Being taught by a skilled teacher who can shed light on new techniques and approaches, who can seamlessly take me on a journey from point A to point B, and who can motivate and inspire me to...

Undeniably Yoga Bound (my story, part 5/5)

This post is the 5th & final post in a series detailing my struggle with chronic back pain and my journey to the path of Iyengar Yoga. In making the decision to embrace Yoga full time, I considered many perspectives.  I remember thinking that if any one of my...

My Teacher Training Experience (my story, part 4/5)

This post is the 4th in a series of posts detailing my struggle with chronic back pain and my journey to the path of Iyengar Yoga. Looking back, I can say with confidence that pursuing Teacher Training under the tutelage of Marlene Mawhinney was hands down, the best...