by stephanie | Apr 24, 2013 | Asana, Personal, Practice
First, let me preface this post by saying I also love going to class. Being taught by a skilled teacher who can shed light on new techniques and approaches, who can seamlessly take me on a journey from point A to point B, and who can motivate and inspire me to...
by stephanie | Apr 18, 2013 | IYAC, Teacher Training
Any serious yoga student will tell you that regardless of how much you practice, sometimes, practice alone is not enough. You also need to put in the time. If I practice a pose for 12 hours straight does that guarantee that I will master it? Of course not, and in...
by stephanie | Apr 11, 2013 | Personal
This post is the 5th & final post in a series detailing my struggle with chronic back pain and my journey to the path of Iyengar Yoga. In making the decision to embrace Yoga full time, I considered many perspectives. I remember thinking that if any one of my...
by stephanie | Apr 4, 2013 | Personal
This post is the 4th in a series of posts detailing my struggle with chronic back pain and my journey to the path of Iyengar Yoga. Looking back, I can say with confidence that pursuing Teacher Training under the tutelage of Marlene Mawhinney was hands down, the best...
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