Coming to Iyengar Yoga (my story, part 3/5)

This post is the 3rd in a series of posts detailing my struggle with chronic back pain and my journey to the path of Iyengar Yoga. I don’t think I’m exaggerating when I say that as of my first class at Yoga Centre Toronto (YCT), I was pretty much hooked....

Life with Chronic Pain (my story, part 2/5)

This post is the 2nd in a series of posts detailing my struggle with chronic back pain and my journey to the path of Iyengar Yoga. The years that followed my return from graduate school were some of my darkest days. The pain was relentless. No matter how hard I tried,...

Life Before Yoga (my story, part 1/5)

This post is the 1st in a series of posts detailing my struggle with chronic back pain and my journey to the path of Iyengar Yoga. Growing up, I was by no means what you would call athletic. I enjoyed reading, writing, and artsy stuff. I loved learning and was a good...

A Yoga Photo Shoot…

Here are a couple of shots from last weekend’s photo shoot.  Thank-you Felix Vikhman for taking the time to shoot these! And, thank-you Yoga Centre Toronto for...